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How to Stay Entertained While Commuting to Your Job

If you dread your daily commute to work, it’s well worth reading the following list of tips which will help keep you entertained on your daily trip to and from work. As each year you’ll spend countless hours commuting to your job and there’s no reason to waste your valuable time, when you could be using your daily commute to be a little more productive.

How to Stay Entertained While Commuting to Your Job:

Consider biking to work several times per week:

If you get bored of catching public transportation to work, it’s well worth cycling to work 2 or 3 times a week. As not only will you get a work out in but you’ll also get to enjoy some much needed fresh air, before sitting at a work desk all day.

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While you may have spent your commute playing games on your smartphone, you probably haven’t spent your commute winning real money. If you like the sound of being able to win money by simply playing fun casino games, it’s well worth trialling out some of the games at www.13wins.com. Some examples of which include baccarat, roulette, poker, blackjack, bingo and keno.

Make up creative stories about the backstories of the people around you:

If you have an active imagination you may want to make up creative stories about the people on your train carriage or bus. As an example, if you see a student get on your bus whose carrying a guitar, you may create a backstory about their life as a musician.

Catch up on the latest world news:

If you don’t want to seem ill informed when you turn up to work, it’s a great idea to use your commute in order to read trusted news sources in order to ensure that you’re up to date with the latest world news. So that you’ll be able to actively take part in any discussions which come up once you arrive at your job.

Make plans for your weekend:

While you’re commuting to work it’s well worth looking up events which are taking place in the coming weekend, so that you’ll be able to purchase tickets to any events which you’re interested in, well in advance. As an example, you may be able to message your friends to see who is keen to purchase movie tickets for an upcoming premiere or you may want to bring a local restaurant in order to book a table for two, for a romantic dinner.

Watch your favorite YouTube channels:

If you watch YouTube on a regular basis it’s well worth catching up with the latest videos which have been posted by some of your favorite content creators. If you watch humorous channels just make sure that you don’t laugh too loud on a packed train or bus. As you don’t want to attract unnecessary attention when you’re catching public transport.

So if you often complain of being bored on your commute to work, now you’ve got no excuse to sit and stare at the walls of your bus or train anymore. As there are a wide variety of ways to keep yourself well occupied on your daily commute.

 

5 Ways to Promote Your Business Using Stickers

The average American is exposed to around 4,000-10,000 ads in a single day. In such a saturated market, finding eye-catching ways to make your business stand out is crucial.

A great way to do this is by giving your customers something fun to display. By designing snappy promotional stickers for your business, you can score some valuable attention from potential clients.

Read on for our top five ways to use promotional stickers to advertise your business.

How to Design Your Promotional Stickers

Your business’s promotional stickers don’t have to be purely informational like exhibit stickers. In fact, you’ll catch more attention if you include a colorful graphic, funny slogan, or other unique detail.

When you’re designing your promotional stickers, start with a graphic or logo that you think people will want to display. Die-cut stickers in fun shapes are always a good way to go. You’ll be getting loads of free advertising when potential clients decorate their belongings (or other places) with your stickers.

Don’t forget to also include your company’s name, as well as a website and/or your business address. That way, you’ll be featuring all the necessary information to help your business grow.

1. Give Away Free Promotional Stickers

One of the best (and most popular) ways to use promotional stickers is by giving them away. Again, you want your sticker to be something your clients will want to display, regardless of your business.

Bring free promotional stickers to trade shows and events for a cheap and effective giveaway at your booth. You can also leave a stack in your place of business for people to take as they please.

2. Send Promotional Stickers in the Mail

If you’re already sending out mailers to prospective customers, why not include free promotional stickers? This will help break the monotony of the traditional junk mail your customers receive, making your business stand out amongst all the others.

You’ll also get loads of free advertising when your customers stick the stickers around, wherever they are!

3. Decorate Your Storefront

If you’ve got a physical store you’re working with, use your promotional stickers to decorate your storefront. It will help draw attention to your place, and might even bring people in to get stickers of their own!

4. Include Stickers on Your Packages

Another great use for promotional stickers is to include them on any shipments of your product. Not only will this grab the attention of your recipient, but it might also capture the gaze of postal workers, truck drivers, and anyone else who might see your box.

5. Stick Promotional Stickers to Your Floor

A brilliant and unexpected way to feature promotional stickers in your place of business is by sticking them to the floor! That way, they’ll capture the attention of people walking around, while beautifying the place and adding some visual appeal! It’s a unique and creative way to generate interest in your business.

Promote Your Business With Stickers!

With all the marketing out there, now is a more important time than ever to find new and creative ways to promote your business. Now that you’ve got a few ideas for using promotional stickers, start knocking out some designs today!

For more advertising and marketing suggestions, check out our other blog entries.

The Best Sources of Protein for Vegans

Protein matters. Our bodies need protein in order to create and repair tissues, and also to generate certain crucial hormones and enzymes. It’s essential for good health, and it’s a great source of energy as well.

It’s easy to understand, then, why one of the biggest worries cited by people on a vegan diet is getting enough protein. This worry is compounded by the belief that the best protein sources are all meat- or animal-based.

The truth is a vegan diet doesn’t have to be low in protein at all. There are plenty of plant-based foods that are tasty, versatile, and protein-rich – several of them even contain more protein than meat or dairy products. If you’re concerned about your protein intake on a vegan diet, here are five foods you need to know about.

Nuts and nut butter

Many nuts contain a good quantity of protein. Try a handful or cashews, walnuts, or almonds, or a spoonful or two of peanut butter (25g of protein per 100g) as a snack. Seeds like sunflower and sesame seeds are also great additions.

Because nuts are often high in fat, it’s not a good idea to make them a central part of your diet. In moderation, though, they are convenient, tasty, and a great way to boost protein levels.

Meat substitutes

In addition to being tasty and filling, many meat substitutes are also great sources of protein. Tofu, for example, usually contains around 8g of protein per 100g, while a typical brand of textured vegetable protein contains up to 12g. Here is a great and authentic mapo tofu recipe for reference.

Of all the meat substitutes generally available today, seitan is one of the best when it comes to protein. Seitan – which is essentially pure wheat gluten – can contain as much as 75g of protein per 100g. This whopping figure makes it even better than many meat-based protein sources.

Broccoli

You might be surprised to see broccoli on a list of high-protein foods. It’s true that broccoli is a relatively poor source of protein compared to some others, with only 3g of protein per 100g. In terms of calories, however, it’s excellent. Protein makes up 20% of the calorie content of broccoli. This versatile green vegetable is also rich in other essential vitamins and minerals, making it a great choice for vegans.

Spelt

This grain is sometimes known as dinkle wheat or hulled wheat, and it’s been around for a while now. Indeed, the first strains of spelt date back as far as 5000 BC.

Spelt can be used as a high-protein alternative to wheat flour in baked goods or used in sauces. With around 15g of protein per 100g, it’s easy to see why this grain has been a favorite for so many years.

Beans

Most beans contain a range of valuable nutrients, including protein. On top of that, they’re cheap, easy to use, and generally available wherever you are in the world. Other legumes like chickpeas are also brilliant protein sources.

Try kidney beans, which contain 24g of protein per 100g serving, or pinto beans, which clock in at 21g of protein. Better yet, combine a few different types of beans with some textured vegetable protein for a tasty and incredibly nutritious chili.

Conclusion

Despite common misconceptions, having lots of protein while on a vegan diet needn’t be difficult. There are plenty of foods (some which you might not have thought of as high in protein) that you can use to ramp up the protein levels in your diet and make some delicious dishes while you’re at it.

 

5 Corporate Event Ideas That Will Wow Your Audience

People sit in a blur banquets.

There’s no doubt that one of the most difficult parts of managing a corporate culture is hosting corporate events. There are always so many different things to keep track of when hosting a corporate event.

You want to make sure that the event is not too stuffy, but also doesn’t cross a line into unprofessionalism either. You need event ideas that are fun, but also provide a certain purpose that will grow the company’s cause. Otherwise, the money that you invest in hosting the event is just put to waste.

For five great corporate event ideas, look no further than this article.

1. A Picnic Cookout with Music

One reason why your employees may not enjoy their job at your company is that they have to spend some of the best hours of the day inside! By taking your corporate event outside, you can help your employees get some of that sunshine that their otherwise-sedentary work-life so desperately requires!

Make sure that you get some great food (barbecue with some side vegan options is always a good choice) with great music. Schedule it on a day that’s forecasted to be pleasant, and make sure that you have a rain check day should the weather look a little hairy.

2. A Community Service Event

What better way to showcase your corporate culture in favor of progress than by giving back to the community which it serves? Although this is an untraditional corporate event idea, it certainly is a good one.

Not only can you do something that’s quite fun and different from the typical mundane corporate activity, but you’ll also reap the mental benefits and good karma of paying it forward.

Try scheduling your next corporate event at a soup kitchen or a homeless shelter. There’s always work to be done for willing hands.

3. A Rented Open Bar

Nothing gets a good conversation going quite like a good martini. Although this idea is certainly a popular one, that doesn’t mean that you can’t put a different spin on it to make it particularly exceptional!

It’s hard to go wrong with free alcohol and good music at a corporate event. Your employees will begin seeing those benefits that get taken out of their pay stubs! Pro tip: use www.paystubs.net to make your employee pay stubs.

4. A Team-Building Excursion

Any corporate event should be all about your team getting closer, so why not try a dedicated team building excursion?

Escape rooms are all the rage these days, and really require that your team work together in order to be successful. There also exists a ton of professional companies that host team-building activities.

5. Take it Back to School

Last but not least, try taking it back to school by partnering with a local educational institution. You can volunteer at a pre-collegiate school, like a high school or an elementary school, doing a small presentation about your industry to get kids interested in and motivated to work in it.

Or, you can try partnering with a local college. Not only is this great publicity and a great event, but it’s also a great way to recruit some high-quality candidates for your entry-level positions!

Corporate Event Ideas You Should Try

There you have it — five great corporate event ideas that you should try the next time your company needs to host an event.

For more business advice, be sure to check out the rest of the articles on the website!

3 Benefits Of Adding An ATM To Your Business

Before you make the decision to purchase an ATM, you need to consider whether or not your business is a good fit for one. Does your business or any of the businesses near yours have cash only service? Have customers asked you where the nearest ATM is? Are there other ATMs nearby, or would yours be the only one within walking distance?

These are all questions you need to ask yourself before purchasing the machine. An ATM can be an excellent way to generate extra income and foot traffic, but not all businesses will benefit from owning one. If you have done your research and determined that an ATM would be a good fit for you, here are some benefits you will reap.

Generate Extra Foot Traffic

Once you purchase an ATM and have it installed in your business, you will begin to notice extra foot traffic. If the other businesses in the area know you own the machine, they will start to send customers your way whenever someone asks for an ATM. This can be especially true for businesses that only take cash payments, so make sure to canvas the area and let other businesses know about your new ATM. People who haven’t heard of or noticed your business before will now know that you exist and may become future customers.

Generate Extra Income

There are many ways that purchasing an ATM for your business can add extra income, and extra foot traffic is only one of these. ATMs also typically charge a fee, and these surcharges are income for you. Keep in mind, of course, that more people may use your ATM if the fee is lower. For example, if my nail salon has an ATM with a $3 fee, but I know that the liquor store up the street has an ATM with a $1 fee, I would rather walk the extra two blocks to save $2. However, if yours is the only machine in the area, you can charge more. Aside from these surcharges, you can also make extra income from customers who stop in to use your ATM and end up purchasing something while they’re there.

Reduced Credit Card Processing Fees

Another benefit of owning an ATM that you may not have thought of is a reduction in your credit card processing fees. These processing fees charged by credit card companies add up quickly and can end up costing businesses a lot of money annually. If you have an ATM inside your business, more people will use cash to pay. This means you’ll pay less in fees.

Overall, purchasing an ATM for your business is a pretty smart decision. There are many benefits that you will begin to see quickly, and you’ll be glad you made the investment.

 

Does the World Really Need Carbon Fiber Gravel Bikes?

Capitalism is a wonderful thing. Only in a capitalist environment can tons of people make a living selling something like carbon fiber gravel bikes. Speaking of carbon fiber gravel bikes, what’s up with that? Does the world really need them? Do not ask a cycling enthusiast unless you are prepared to hear a rather lengthy explanation about bike styles and construction materials.

No, the world does not really need carbon fiber gravel bikes. The world doesn’t even need carbon fiber or gravel bikes separately. But the beauty of capitalism is that both are available. That is a good thing. Carbon fiber makes for better bike frames while gravel bikes make for better riding on dirt and gravel roads. And that, dear friends, is why gravel bikes exist.

Not Your Father’s Schwinn

When this writer was growing up back in the 1970s, there were only three kinds of bikes. You had all-purpose Schwinn’s made for both sexes and all ages; you had expensive 10-speeds imported from France; and you had custom-built bikes put together by kids with lots of spare time and access to tons of junked parts. That was it.

We were happy with our bikes back then. Aluminum frames and banana seats were perfectly acceptable in my day. More importantly, anyone who owned a bike owned just one bike. We didn’t have different bikes for different purposes. But then the 1980s happened. Suddenly there were BMX and mountain bikes. They gave way to touring bikes and road bikes. And now we find ourselves discussing the strangest bike of all: the gravel bike.

The Gravel Bike Explained

A gravel bike is a bike that has been specifically designed to hold up to the wear and tear of dirt and gravel roads while simultaneously maximizing rider comfort. It starts with geometry. The head tube on a gravel bike is generally longer and with a more pronounced head angle. This improves steering. The top tube is angled in such a way as to improve stand-over height, mounting, and dismounting.

Underneath, gravel bikes generally feature disc brakes for more stopping power. Tires are bigger to account for rougher surfaces and, as a result, forks and frames have to be slightly larger to accommodate those tires.

There are more differences between gravel bikes and others, but the point here is that gravel bikes facilitate safer and more comfortable off-road riding. You would probably not think twice about taking a gravel bike on your next mountain ride – unless, of course, you were raised in the 1970s when a single bike was all that could be expected.

Carbon Fiber Makes Them Better

We cannot conclude this post without talking about the carbon fiber aspect. Today it is not enough just to have a gravel bike. It has to be a carbon fiber bike. They are actually fairly common according to Rock West Composites, a Salt Lake City company that provides numerous types of tubing for bike frame manufacturing.

Carbon fiber is a bike builder’s dream because it is strong and lightweight. It is also rather stiff, which is a plus when riders are going over tough terrain that requires optimal power transfer and efficiency. And because carbon fiber offers lateral stiffness without compromising vertical strength, you get a more comfortable ride.

No, the world doesn’t need carbon fiber gravel bikes. But it also doesn’t need televisions, mobile phones, sports equipment, and just about everything else that seems important to us today. Yet we have all these things and they are great. Thanks to carbon fiber, many of them are a better than ever before.

Signs That You Chose the Right Travel Accommodation

There are times when you feel like you chose the right accommodation option. You think the place is comfortable enough. However, there are also some instances when your chosen location doesn’t seem satisfying at all. Even if it is, you still think it’s not worth the amount you paid. These are the signs that you chose the best place to stay in.

It’s spacious

Travelling can be exhausting. You want to have accommodation that makes you comfortable. Having a spacious room allows you to feel comfortable. You understand that the chosen accommodation won’t be the same as what you have at home, but if it’s spacious, it feels close enough. Even if you chose a budget hotel room, you still need to consider how spacious it is.

It’s easy to access

When you choose accommodation during a trip, the place needs to be close to other places where you intend to visit. If it’s too far, you might not want to leave your room anymore. You can also stop by the place in the middle of the day when you feel exhausted, before you continue the trip.

You can’t hear too much noise

You don’t stay in your hotel all the time. You only go there at the end of your trip when you’re about to sleep. You have already travelled to several places by that point. The only thing you want to do is have a good rest. Therefore, a loud place won’t give you that level of comfort.

It’s worth the money

You already know what you’re getting based on how much you paid to book the place. However, there are instances when it feels like the room is way too expensive for its quality. It only feels right when the room is big enough and has all the amenities you’re looking for. Even if you’re renting a large house like the ones offered at thewowhousecompany.co.uk, and it costs a lot, you will still feel good about it. Imagine staying in a place that has a swimming pool, a jacuzzi, a library, and even a golf course. Even if you already spent a lot to book the place, you won’t regret it at all. You know that the site is way better than your home, and it will make you feel special. You might even have a trip where there’s nothing else on your list apart from enjoying everything such a place has to offer.

You want to stay there forever

When it feels like home as soon as you see it, and you want to stay there forever, you have found the perfect accommodation. If it doesn’t feel that way and you’re in a hurry to head home, it’s not the right place.

Not everyone has the same standards in choosing the perfect place for accommodation. Decide which things are important for any upcoming trips in the future.

Built muscles without a gym

Most of us desire a body like that of a hero in the movie sexy and strong. We have an idea about the effort and strict schedule that goes in the making of a body. Those with no diversions like studies or work can devote a lot of time to their bodies. We are pressed for time. Commonly not many of us enough time and money for the gym. The presence of others around makes some uncomfortable. The good news is that the body can be built without a gym at home. All you need is to stay motivated, consider your medical issues, eat right no extra calories and keep up with a schedule of meals and exercise.

Make it a point to be knowledgeable about the type of exercises you can do at home. What are details that must keep in mind before and during the exercise regime? The time frame according to the age of the exercise routine? Do not begin the work out without proper information. Home-based exercises can be done when on tour or holidaying. The aim is to build muscles and body in a systematic way. These exercises are alternative to the traditional gym. Train yourself after getting knowledge from the internet, coach or from other bodybuilders.

The newcomers in this field have a body that has lived for so long without exercise. The freedom of movement is limited. Muscles have been inactive and posture sustenance with come with practice. The exercise involves all kinds of postures. The body’s pliability comes with regular work out. It will take a few weeks and small exercises to slowly improve the posture. It is important the way you stand, sit, and walk. Begin with stretching routine or warm-up prior to exercises correctly. Warm-up exercises are as simple as light rope skipping for a minute, high knee running on the spot etc. All the exercises are done at home without equipment.

At the onset perform three times a week. A day of rest in between the exercises. Initially, each exercise will involve 30 seconds of the workout. This is followed by 30 seconds of rest and then the next exercise. Repeat the exercises in this fashion 5 times. You can do triceps dips exercise, twist crunches, squats, running, and walking. Remember to build muscles without weights regularly confront the muscles by undertaking increasingly hard-to-do exercises. To gain muscle mass is difficult. Push-ups is a body muscle-built exercise for parts like chest, shoulder and triceps muscles. Be committed to the schedule long enough to see results.

You can purchase rubber gym mats for your workout exercises. These mats are convenient, safe and make the exercise area appear appealing. The mats can be individual ones for stand-alone regions. These can be jointed and spread for heavy equipment. There are interlocking mats which are easy to assemble. These mats are eco-friendly, anti-skid, cushion underfoot easy to clean with choice of colours and patterns; the cost is affordable. The sellers give an attractive discount and the deal is lucrative. These can be bought through the internet.

Also Read: Gym Motivational Quotes

 

How to Plan Your Accommodation in Prime Locations in Delhi?

You should always ensure that you are picking the right accommodation for your needs when it comes to staying in Delhi. There are so many great places that you can book, including those from FNP Gardens like Udman Hotel. Here are a few of the top tips that will help you with all of your accommodations for some of the best locations in the city of Delhi that will make your trip easier.

Tips for Picking the Right Accommodation

Sometimes finding the right accommodation can seem daunting, but you can make sure that it is done easily and quickly. You just need to know some of the main tips that will help you to find the perfect hotel to book, including:

  • Location – You are going to want to ensure that you can find a hotel that is situated at the right location. You should consider where you are going to want to travel to the city and where you are going to need to head and how easily you can have access to public transportation. You would also need to think about if you can get a taxi or other vehicles early in the morning or if it can be arranged by the hotel.
  • Facilities – Also, ensure that you are considering what the facilities are that the hotel would have. There are plenty that you can enjoy at Udman Hotel, including the spa, terrace garden, swimming pool, restaurants and much more. If you know what facilities you are looking for, then you can make it easier when it comes to deciding on where you want to stay and what you want to enjoy.
  • Availability – You would also need to make sure that the hotel that you are picking from FNP Gardens would have a room available for the times that you need it. Go ahead and give them a call to see if they have what you need when you would need it, so that you can book there or find another location that would have your option ready.
  • Price – Another thing that you are going to want to consider when it comes to where you are going to stay is the price. Think about what you want to spend and then pick the right location that would fit with all of your other needs, including the available facilities, location and much more.

Ensure that you are thinking about all of this when you are looking at booking your hotel that would suit your next trip.

There are so many hotels these days that you can book, but some of the best ones are owned by FNP Gardens. Udman Hotel is one of the top ones and it has a great location and it also has some of the best facilities that you would be able to avail during your stay. Make sure that you are calling them now to find out if they have an opening for the times that you need it and the price that you would have to pay to stay there.

 

Taking A Look At The Top Gardening Products On The Market In 2019

2019 was a big year for gardening tools which surpassed the 74 billion dollars of revenue tools generated globally in 2015. With gardening becoming an increasingly popular hobby among homeowners, more people than ever are interested in gifting and acquiring top gardening products.

But which products should gardeners be focused on when putting together their arsenal?

While there is a virtually unlimited amount of tools out there that can help you take your gardening game to the next level, we think that you should start by acquiring the helpful products below.

1. Gardening Gloves

No gardener worth their salt does anything in their yard without a great pair of gardening gloves. Not only do gardening gloves keep your hands and nails from getting caked with dirt but they also protect you from getting pricked when dealing with sharp foliage.

Gardening gloves are crafted from a lot of different materials. Our personal favorite is leather since they look great, flex well and clean easily.

2. Kneeling Stool

If you have back problems, having a stool that you can kneel on while working in your garden is going to be a life-saver. If you don’t have back problems, you’ll want to invest in a kneeling stool to avoid developing them down the line.

In addition to making bending over in your garden a breeze, the best kneeling stools have tool pouches at their sides which makes accessing whatever it is you’re working with streamlined.

3. Reusable Plant Labels

It can be impossible to identify what’s growing in a big garden. That’s particularly true when plants haven’t sprouted yet.

To stay organized, investing in reusable plant labels is a must.

High-quality reusable planet labels are made of graphite and can be written on in chalk which makes labeling and re-labeling areas of your garden simple. If you reside in an area where rain might wash the chalk away, you can use an online label printing service to create labels that are more resistant to moisture.

4. Pruning Shears

Any experienced gardener will tell you that one of the keys to growing healthy foliage is ensuring that you make a habit of pruning. For the uninitiated, pruning is the act of cutting excess branches from plants so more vital branches can get additional nutrients and grow stronger.

A good set of pruning shears will set you back less than $20.00 and should be able to easily cut through thick branches. Since pruning shears will be among the sharpest tools in your arsenal, you may want to invest in a shear holster.

5. Leaf Scoops

Leaves can wreak havoc on your garden. Leaf scoops aim to streamline the process of getting rid of light to moderate amounts of leaves with their trash-lid like design that enables gardeners to quickly scoop and dispose of.

Leaf scoops are 100 percent plastic so you can expect this top gardening product pick to be cheaper than rakes.

Any One of These Top Gardening Products Can Revolutionize Your Yard

Investing in top gardening products can have a profound effect on your outdoor space and the amount of time you spend toiling with gardening tasks. We hope that our product suggestions help cultivate your love for working with foliage and welcome you to browse more of our home content for additional tips and tricks!

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