Did you know that 58% of people in the United States admit to feeling concerned about their safety every day?
Self-defense is of the utmost importance. Although an attack may never occur, it’s essential to know how to stay safe and improve your security.
Continue reading to learn five excellent ways you can protect yourself against assaults.
1. Be Aware of Your Surroundings
An attack happens only on rare occasions, but criminals tend to prey on people who are off guard. You can avoid a potential incident by being mindful of your appearance and your surroundings.
If you’re walking through a dodgy neighborhood, don’t place all your awareness on a single object. Maintain a soft and relaxed concentration on the entire surroundings, moving the main focus of your attention to wherever it is most needed.
2. Trust Your Intuition
Use that calm and clear perception to pay attention to the people you encounter. With a calm and quiet mind, allow your intuition to warn you of any potential dangers. If there are warning signs of trouble, heed them.
Don’t assume something bad will happen, and try to remain confident. Fake it till you make it because a criminal is more likely to identify you as a target if you appear meek and desperate.
3. Don’t Escalate the Situation
If you sense danger, try to head in the opposite direction. You may be approached, and it’s recommended to remain calm and quiet. Respond with anger, and you are only likely to fan their flames of aggression.
You don’t want to disrespect, challenge, control, or threaten them. And if there are other people nearby, ask for help.
4. Take Immediate Action
If you are unable to pacify or avoid the attacker, you may be forced into a confrontation. At this moment, response time is critical. Self-defense skills would be beneficial, but you can also use the element of surprise in a variety of ways to gain an initial advantage.
There are self-defense weapons, such as pepper spray, that can improve your security. Visit fazerdefense.com to learn more about carrying a non-lethal, self-defense weapon.
5. Sign Up for a Self-Defense Course
Brush up on your self-defense skills by joining a Krav Maga, kickboxing, or Brazilian Jiu-Jitsu class. It will help you with your situational awareness and teach you how to be alert and react to danger.
You’ll also feel more confident, which is a key ingredient in avoiding and handling an attack. We want to avoid violence, but self-defense classes will put you in a far better position to protect yourself.
Stay Safe Out There
Hopefully, these five tips will help you to remain safe and sound.
The best way to protect yourself is through your mindset and an intelligent approach to a precarious situation. However, in extremely rare circumstances, it may be necessary to use physical self-defense.
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