Isn’t it the ultimate betrayal? When all you want to do at the end of an exhausting day is get in bed and have some beauty rest, only for your mattress to disagree? Your expectations of waking up refreshed and ready for another productive day are thrown out the window, and you wake up stiff and sore.
Did you know that your type of mattress could be the culprit behind your neck pain, joint pain, back pain, night sweats, or allergies? Even more surprising than that, it could be releasing toxins as you sleep. You’re right to be looking for a new mattress.
The question is, what type of mattress do you get? With the global mattress market projected to hit $43 billion by 2024, there are so many types of mattresses that picking one is a task in itself. The last thing you want is to have another type of mattress giving you another problem, so due diligence is essential to ensure you get the perfect purchase.
Worry not because we’ve got your back (pun intended). In this post, we’ll guide you through everything you need to know about choosing the right mattress.
What Type of Mattress Do You Need?
Apart from personal preference, there are several more things to consider while choosing the right type of mattress. This may be the hardest choice you have to make, but the type you choose could make a world of difference for your sleep and rest. We’ll break down some of the most common types of mattresses and help you make an informed decision.
Memory Foam Mattress
Memory foam mattresses are some of the most common, and for excellent reasons. They only consist of memory foam, and they are incredible for body contouring, pressure relief, and offer great support. Some older versions can be quite hot, but you can get an advanced version that features cooling properties.
Latex mattresses are exclusively made with latex foam and come with great comfort, cooling properties, bounce, and responsiveness. Unlike memory foam, latex foam does not come with body contouring, so if you don’t like the concept of a pronounced hug, this may be the best type of mattress for you. It’s firmer than a foam mattress, though, and can be quite expensive.
Innerspring mattresses or coil mattresses are also very popular. They are built with one or several layers of springs, and with the advancement of technology, better versions of this type of mattress are being designed to offer ultimate comfort. The more the coils, the better the comfort level and if you want good support, strong edge and a great bounce, this is a good choice.
As the name suggests, hybrid mattresses are a combination of other types of mattresses. The agenda here is to maximize certain benefits of different materials while minimizing the cons as well.
For instance, latex foam combined with memory foam offers incredible cooling properties, a high bounce rate, excellent responsiveness, pressure relief, and support. If you like two different types of mattresses, you can get a hybrid and get the best of both worlds.
With this type of mattress, you can easily change your sleeping position by elevating your feet or inclining your back. If you have specific needs, like back or pain neck relief and issues with your spine, you can get an adjustable mattress that allows you to adjust your sleeping position accordingly.
Consider Your Budget
All these mattress types come in a wide range of prices, and with so many mattress brands in the industry, your budget will play a huge role in the type of mattress you get. The thing is, though, that a high price range does not always equate to the best type of mattress. Still, don’t go cheap because you want something that will last you a few years and serve you well within that lifespan.
The Level of Firmness You Need
How hard or how soft would you like your mattress to be? The level of firmness is highly subjective because it depends on your description of firm, medium, and soft. Beyond this, you need to consider your weight, body type, size, and spouse preferences as well.
Understand that support and firmness are two different things. Support means that your spine will be in proper alignment with your pressure points, and firmness refers to how hard the mattress is when you sink into it. If you’re not sure, you can use a mattress firmness scale to gauge what you’d like or get a universal comfort mattress, which is designed for different types of people.
What’s Your Sleeping Position
Are you a back, stomach, or side sleeper, or a combination of all? One of the worst mistakes people make when searching for a suitable type of mattress is disregarding their sleeping style. Different sleeping positions have different mattress needs.
Side sleepers, for instance, need soft-to-medium firmness levels because they keep changing their positions. They need a mattress that contours to the curves of their bodies. Firm mattresses that don’t contour are likely to give them back, shoulder, and neck pain.
Back sleepers, on the other hand, need support and firmness because soft mattresses create pressure points. The spinal alignment easily goes off, leading to back pain, so if you’re back sleeper, get a mattress with a firmness level ranging between 4 and 7.
Stomach sleepers need equal support across their body because the torso applies the most pressure on the mattress. If the mattress sinks too deep in the midsection, they will experience back pain, so they need to be flat, so a mattress with a firmness level of 5 to 7 is more ideal.
How Much You Weigh
Weight is super important when choosing the best type of mattress because it plays a considerable role in sinkage, cooling, support, hug, and feel of the mattress. It’s imperative that you get a mattress that your body needs.
While purchasing your mattress, consider sleep trials and returns, shipping and delivery, and the warranty offered. Sleep trials, especially, are a good idea because you can return a mattress if it feels off.
Mattress Buying Guide: What Is the Best Mattress?
There you have it! This is the ultimate buying guide for the best type of mattress, and if you put all things into consideration, you’re bound to find the right mattress.
If you’ve found our guide helpful, please head over to our blog, where we have more guides and more informative and valuable posts lined up for you!