The Manfrotto 679B Monopod is a three section monopod featuring a sure rubber grip, wrist carrying strap, quick action lever leg lock system with 45° run, large 60 mm camera/head platform with plastic cover and dual 1/4'' - 3/8'' camera fixing screw. This monopod easily attaches to the mCAM 1/4–20 mounts providing extra stability for sharper photos and smoother videos.